"Massage can ease the discomfort of arthritis, an inflammation of the joints most of us deal with as we age. By stimulating circulation, our body's fluids become more buoyant, easing pain in all of our joints and limbs. It is also proven to help with symptoms of PMS."
"For the fitness fanatics, or those of us who regularly exercise, work out, do yoga, or are into performance sports, massage therapy can help you get ready to work out at your best level. It will also help your muscles recover from over-exertion after your workout or sporting event."
"Massage isn't just pampering—it's an investment in your health and wellness. When you commit to treatments at regular intervals (I recommend every four to six weeks), the benefits to your health increase, creating a better quality of life. The sooner you start the better you will feel."